Is Your Weight Standing In The Way Of Your Happiness ?

Post by Antonis Aggelis. Does your weight stand in the way of your true happiness?  Lend me your eyes for a couple of moments cos there’s something I want to show you. I know it’s going to give you some relief and appreciation for your…

I have a confession

I have a confession to make.  Sometimes. I do not think what I do is worthwhile.  Sometimes I think – who the hell am I to offer advice to other people ? What I have to say isn’t valuable.  It isn’t needed. It isn’t…

Nothing’s going to change – if you don’t

Back in 2010 – this was the exact moment I decided that I wanted to be valued for the contribution I made to the world – instead of how I looked on the outside. It was a sports model competition with 40 beautiful girls all…

How I Escaped The Curse Of The “Over-Do-er” – Interview with Kylie Ryan

In other happy news – my beautiful friend and inspiration Kylie Ryan from www.mymindcoach.com.au interviewed me recently and I remember that I shared LOTS of happy news and my own body transformational epiphanies in that interview. Specifically I talk about How I let go…

Lady, Why Are You So Fat ?

A lady walked past me at woolworths last night and I thought to myself  “Lady, why are you so fat ?” Her stomach was so large it looked more like two, and as the second part hung under her waistband , it wobbled, like…

The Secret To True Happiness Is Not What You Think

I hear time and time again women telling me “This weight is the ONLY thing standing between me and my true happiness” We’ve been sold to think that being slim will solve all our problems, and that a toned svelte body is the key to our…

I’m not just angry….I’m furious

I am not just angry. I AM FURIOUS! 2014 watch out cos I’m ready to get even and to finally be HEARD! One of my most challenging and yet most rewarding clients ever gave me my best New Years Present ever with this post….

A Happy Life Is Just A String Of Happy Moments

This Is The Rhythm Of My Life from Bianca Aiono on Vimeo. I wanted to touch base with you admist all this rushing around crazy time and just let you know that it’s okay for you to enjoy yourself these holidays – it’s fine…